The “Calm” Smooth Soothe Stickers have been designed to remind you to focus on your breath.
This set of 5 stickers includes 3 stickers that you can follow or trace to slow your breathing and bring your focus back to the present moment. You can follow the 4-4-4-4 Breathing Method; or breathe in and out while tracing the Swirl or the Infinity Symbol. Too often we hold our breath or take shallow breaths that don’t fully feed our bodies and brains. The Breathe sticker can be placed in a highly visible area ,to fidget with and remind yourself to focus on your breath.
These stickers are an excellent sensory tool for children and adults of all abilities. They have a smooth, matte finish and can be rubbed, scratched, traced, and picked at; providing sensory input for sensory seekers.
Each set of “Calm” stickers comes with 5 stickers.
4-4-4-4 Breathing Sticker – 2.25″x2.25″
Swirl Breathing Sticker – 2.25″
Infinity Sticker – 1.25’x2.25″
Breathe Sticker – 1″x2″
SootheSticker.com – 1″x3.5″